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Belly Dance Lesson with Julia Naidenko

Before you watch anything else, try this! All basic belly dance moves in one lesson explained slowly. Step by step instructions for beginner students. Learn belly dance at home at your own speed! In this video you will learn shimmy, hip drops, hip circles, figure eight, mya, belly roll, chest lift and shoulder shimmy. I give step by step instructions, demonstrate the moves slowly, then take time to repeat them and give various exercises to develop new moves. At the end of the lesson you will find revision of all moves. You will have chance to practice them slow and fast. Use the revision part for your daily practice to speed up your progress. You will hear concise instructions to advice you on correct technique. You can find belly dance music and rhythms on my channel if you would like to practice independently. Belly dance to stay fit and healthy!

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